We will practice a combination of meditation and breathing techniques, which may inspire and support your personal practice. We will also try out mindfulness-based exercises aiming to enhance emotional well-being.
This 5-week course will take place every Thursday from 18:45-19:45 starting on 2nd February at FunFárum studio in Hradčanská.
The full course price is 990 CZK. If there are any spots left, there will be a possibility of dropping into a single class for 260 CZK.
When ? Every Thursday 18:45-19:45, 2.2. – 9.3.
Price: 990 CZK (for 5 classes)
This course is taught in English by Helena Barrera.
You can enrol here or at firstname.lastname@example.org.
Come at least 10 minutes earlier to FunFárum educational center, Milady Horákové 201/119, Praha 6 – Hradčany. Entrance next to Costa Coffee.